healthymehealthyyou:

300 calorie breakfasts!

These easy breakfast recipes have fiber and protein to keep you full and energized.

Apple-Cinnamon Oatmeal Pancakes

In a medium bowl, combine 1/4 cup steel-cut oats and 1/3 cup skim milk and let stand 5 minutes. Add 1/4 cup grated apple and 1 beaten egg. In…